For Patients

Videos

Videos

Rolling the Shoulder with Ball at Wall


Working on Shoulder and Core Stability in a college pitcher on the Pilates Reformer


Bulletproof Runner Series


Strength & Mobility Class for Endurance Athletes


ART for hip


Rotator cuff- active release technique (ART)


Active Release Technique (ART)


Dynamic Warmup


6 Stretches off the bike


Jumping on the reformer for foot control/landing mechanics


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