Monday: 9:30am "Pilates Trio", 4:15pm, 5:15pm "Pilates for a Healthy Spine"
Tuesday: 11:30am "Pilates Trio", 12:30pm "Pilates Trio"
Wednesday: 9:30am "Pilates Trio"
Thursday: 11am "Pilates Trio", 3:00pm "Silver Sneakers Pilates Trio"
We also offer these classes as a series: Beginning Kettlebell Training, Kettlebell Core & Flow & Restore Your Core. Check out class times here.
Classes (semi-private sessions) will be added upon request, check back often or contact us to inquire!
Click on the links below to book a class!
|9:30AM||Pilates Trio Semi-Private||Pilates Trio Semi-Private|
|11AM||Pilates Trio Semi Private|
|12:30PM||Pilates Trio Semi Private|
|4:15PM||Pilates for a Healthy Spine|