It’s tenniselbow, neckpain overheadsquatsnatches crossfitHow do you measure up? We’d love to hear how it goes, post in comments or tag a friend who needs more shoulder mobility! shoulders triathlon triathletesphysicaltherapy danvilleca
Posted on 2019-03-29
When you go out for a Lululemon fun run 🏃♀️ with your friend Katie Parr (Lululemon ambassador & certified badass ironwoman 💪) you just can’t help but “work” a little 😂 She asked me for my favorite hamstring stretch so check it out: volume on 🔉! When a lululemonambassador go running 🏃♀️, it’s always a good time 😀See y’all at the Livermore Half marathon next weeken...
Posted on 2019-02-27