It’s tenniselbow, neckpain overheadsquatsnatches crossfitHow do you measure up? We’d love to hear how it goes, post in comments or tag a friend who needs more shoulder mobility! shoulders triathlon triathletesphysicaltherapy danvilleca
Posted on 2019-03-29
When you go out for a Lululemon fun run ðŸƒ‍♀️ with your friend Katie Parr (Lululemon ambassador & certified badass ironwoman ðŸ’ª) you just can’t help but “work” a little ðŸ˜‚ She asked me for my favorite hamstring stretch so check it out: volume on ðŸ”‰! When a lululemonambassador go running ðŸƒ‍♀️, it’s always a good time ðŸ˜€See y’all at the Livermore Half marathon next weeken...
Posted on 2019-02-27

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