Swimming Physical Therapy in San Ramon
Welcome to Ironhorse PT and Pilatess resource about common injuries for swimmers.
We want to help you recover from injury and return to swimming as soon as possible. Correct treatment of an acute injury will minimize recovery time. Ironhorse PT and Pilates can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance and prescribing you a thorough stretching regime.
Shoulder:
