One of our awesome interns, Michelle made a video montage of our Kettlebell Core & Flow Class taught by @ironptmom! Thank you Michelle! Head to our Instagram to watch the video montage.

All of our participants were once patients who had pin and couldn’t workout. They’re actually demonstrating some pretty advanced exercises but they had to start somewhere! 1st step: Rehab/Physical Therapy with one of our awesome PTs. Step 2: Beginner Kettlebell Foundations Step 3: Intermediate/Advanced Kettlebell Core & Flow.

Our Beginner Kettlebell Foundations Workshop on Sept 25. @5:30pm has SOLD OUT!
DM us your email or post in comments below if you wanna get on the list for priority registration for the next one!