Our Core & Pelvic Floor ReBoot Camp on March 23 has SOLD OUT! So we’ve added a New Date: April 13, 12noon-2pm. This Workshop is appropriate for #personaltrainers, #physicaltherapists and BOTH Men & Women who want to improve 1)Their Core & Pelvic Floor Health and/or 2) Wanna look better on the beach this summer and/or 3) Have a diastasis (ab separation) and want professional assessment + exercises you can do immediately to help. New: We’ve teamed up with triathlete and nutrition expert, @Chris Engen of Nutrition for Recovery to answer your burning questions: Intermittent fasting, Keto, Paleo etc. and whether it’s right for you. All Health begins in the Gut! How can we use Nutrition to improve both how we look AND feel? How does your Gut health relate to your pelvic floor health? The last one sold out in 4 days, grab your spot fast before its gone- https://ironhorsept.janeapp.com/#/discipline/4/treatment/34. Price goes up on April 1 (if not sold out by then)