Active Release Technique (ART) in San Ramon, CA
When ART is performed on affected tissues, your therapist will apply push and pull forces on the tissue to help break apart the scar tissue and improve its ability to do its job.
Here in San Ramon, CA, you will find your absolutely top-notch resource for Active Release Technique (ART). Our specialized ART therapy here at Ironhorse Physical Therapy & Pilates is on the cutting edge of treatments that get results.
What is Active Release Therapy in San Ramon?
The Active Release Technique is a manual therapy that treats soft tissue injuries. The therapist applies pressure to the affected area and guides the patient through movements that break down scar tissue and restore normal function. Pressure is used in two forms: with the fingertips and with the thumbs.
This technique was developed to specifically treat the root problems associated with soft tissue injuries, which often get misdiagnosed. While it is used primarily on muscles, ART is also effective on nerves, tendons, and ligaments. Pressure is applied to the layers of those soft tissues.
What are the Benefits of Active Release Therapy in San Ramon?
Active-release therapy offers several benefits for injuries. The treatment includes a targeted approach that specifically addresses your concerns. It is also conservative and non-invasive. Also, your therapist will work with you during and after the treatment to help you get back to your normal activities while minimizing your risk of future injury.
What Conditions Can Active Release Technique in San Ramon Treat?
Active Release Technique helps with many conditions and provides benefits beyond what most people know it for. ART treats conditions related to the muscles, tendons, ligaments, nerves, and other soft tissues. More specifically, it helps with things like muscle strains and sprains, chronic pain, sports injuries and carpal tunnel syndrome, and many other injuries involving the neck, back, and shoulders (aka the core).
It also helps with injuries related to activities in athletics—overuse injuries, in particular. And for injuries involving nerve compressions, such as in the wrist or elbow, ART works wonders.
Why Should You Choose Active Release Therapy in San Ramon?
Ironhorse Physical Therapy & Pilates offers Active Release Technique, or ART, as one of the treatments for our patients. It is a powerful technique that we have used to help many people overcome musculoskeletal conditions. We utilize ART after we have determined, by means of a comprehensive assessment, the types of tissues and the specific areas of the body that are restricted or dysfunctional.
ART is a very hands-on and physically interactive treatment. The therapist applies pressure to the restricted tissue while the patient moves in a way that is designed to "reprogram" the tissue to restore its normal function. In addition, to maintain the benefit of ART, we educate our patients on how to prevent future injury.
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FAQs
What Conditions Can Active Release Technique Treat?
The Active Release Technique effectively treats a range of conditions, including chronic pain, nerve compression issues like carpal tunnel syndrome, muscle strains, and sports injuries. The soft tissues are the ART's primary target—those "problems in the tissues" that compromise the smooth gliding motion of muscles, tendons, ligaments, and nerves, as Dr. Leahy puts it.
How Many Active Release Technique Sessions Will I Need?
The number of active-release therapy (ART) sessions you will need will depend on your condition and its severity Generally, many people see improvement within 4 to 6 sessions. Your therapist will let you know how many sessions will cater to your needs.
Who Can Benefit from Active Release Technique?
Anyone with soft-tissue pain or dysfunction can expect relief through the application of ART. This includes those with persistent athletic injuries, those with conditions causing ongoing pain, and those with problems involving muscles, joints, or even post-surgical conditions affecting soft tissue. ART is appropriate for anyone able to engage in this sort of movement-based activity.
Learn More About Active Release Technique
Active Release Technique (ART) Demonstration:
Active Release Technique (ART) for Hip Pain:
Schedule An Appointment for Active Release Technique (ART) in San Ramon, CA
Contact us to schedule an appointment for Active Release Technique in San Ramon at out physical therapy clinic or learn more about what makes our clinic unique.
Meet our team. If you have questions, please see our Frequently Asked Questions page or call us at 925-222-5446.
